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Prenatal yoga

Jun 30th , 2017

1.  Start early It's never too early to start  prenatal yoga, even if you aren't showing yet. Creating space for your baby is important and taking care of your changing body is crucial at all stages of pregnancy. 2. Enjoy every moment This...

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PMS Syndrome

Jun 30th , 2017

Pre Menstrual  Syndrome  (PMS) Are you aware of Pre Menstrual Syndrome? Do you get tired and feel bloated on a particular time of the month? Most women suffer from PMS but aren’t aware of it.  Premenstrual syndrome occurs a week or two...

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Impact of Siblings

Jun 30th , 2017

Children between ages Two to Six spend more time playing and bonding with siblings. A sibling serves as a powerful behavioral model. They are sources of support and comfort in times of distress. Children with no siblings tend to be...

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Pregnancy After 35

Jun 30th , 2017

Many women are delaying pregnancy well into their 30s and beyond - and delivering healthy babies. If you're older than 35 and hoping to get pregnant you're in good company. Many women are delaying pregnancy well into their 30s and beyond...

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