Many women experience tension headaches during pregnancy due to fluctuations in hormones. Track the triggers and treat it. Eat small meals and drink a lot of water. Cut down on caffeine for a few days and see the results. Practice good posture and hold an ice pack or cold compress around nose and eyes. Consult your doctor and take a mild pain reliever. Practicing relaxation techniques also helps. Ensure you follow a proper sleep schedule daily. Avoid stress and tension always.
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