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Safety Tips to Treat Headaches during Pregnancy.

Jul 17, 2017

Many women experience tension headaches during pregnancy due to fluctuations in hormones. Track the triggers and treat it. Eat small meals and drink a lot of water. Cut down on caffeine for a few days and see the results. Practice good posture and hold an ice pack or cold compress around nose and eyes. Consult your doctor and take a mild pain reliever. Practicing relaxation techniques also helps. Ensure you follow a proper sleep schedule daily. Avoid stress and tension always.

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