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Fitness and Nutrition Tips for Busy Moms

Jun 30, 2017

After the birth of the baby, it is normal for moms to become busy. Here are some ways to stay fit while managing your baby. Start the day with a glass of lemon water. It helps detoxify the body and increase metabolism. Visit the gym to shed off extra fat. Make out time for yourself. Take a look into your diet and commit to move your body daily. Practice strolling or running at least for half an hour, daily.

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