Food/Nutrition Tips

10 Health Benefits of Avocado

Jun 30, 2017
  • May reduce risk factors for heart diseases
  • Contributes to 8% of daily fiber
  • Aids in stabilizing blood sugar
  • Source of naturally good fats
  • Great source of potassium
  • Maintains a healthy heart
  • Boosts immune system
  • Makes your skin glow
  • Anti-lnflammatory
  • Anti-aging



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