Moms who are breastfeeding often have questions about weaning. Here are some tips. Fix up a routine for mealtimes. Ensure your baby is seated on a comfortable high chair. Encourage the baby to lick away food from around their mouth to develop strong tongue and mouth muscles. Let the baby have fun with the food such as mashing, squeezing, licking. Include lots of vegetables in the diet and allow the baby to taste it. Feed breastmilk or formula milk along with solid food.
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