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Food/Nutrition Tips


Top Tips to Feed Your Infant

Jun 30, 2017

Introduce one food at a time. Give your child food in small quantity at first. Increase the varieties slowly. Check out the food groups and introduce all to your baby. Do not use excessive fat, salt or even sugar. Avoid giving too much fibre

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New-borns need Protein

Jun 30, 2017

Protein serves a number of important functions. Babies use protein to build muscles. Consuming sufficient amount of protein is important in the period of rapid growth. Proteins are composed of substances called amino acids. Amino acids are the building blocks of

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Benefits of Apples

Jun 30, 2017

Apple is known as the super food as it benefits our health in many ways. Whether you are pregnant or trying to feed your toddler with this power food, giving an apple every day will surely - •    Regulate blood pressure. •    Provide antioxidant protection. •    Reduce the risk

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