Food/Nutrition Tips

Eating Mangoes During Pregnancy

Jun 30, 2017

Mangoes Contain Vitamin A, B6 and C, Folic Acid, Iron and Potassium - all essential nutrients for a pregnant woman. Good energy source and are high in calories. Contain plenty of fiber, useful for relieving constipation. Mangoes contain 15gm suger per 100g.This make

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