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Food/Nutrition Tips


Benefits of Apples

Jun 30, 2017

Apple is known as the super food as it benefits our health in many ways. Whether you are pregnant or trying to feed your toddler with this power food, giving an apple every day will surely - •    Regulate blood pressure. •    Provide antioxidant protection. •    Reduce the risk

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Making your child eat Fish

Jun 30, 2017

Most children make a fuss when eating fish or seafood. They find everything wrong in fish.  For them fishes tend to be slimy and smelly. Also, they are scared of the bones getting stuck. But intake of seafood is important

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