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Pregnancy Care Tips


Short Labour with Kegel's exercise

Jun 30, 2017

In your third trimester you may notice occasional urine leakage while you are walking or coughing. This is due the baby growing inside you.  Your pelvic muscles get over burdened supporting your bladder. Kegal is an exercise for the muscles that

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Depression during Pregnancy

Jun 30, 2017

Are you waking up sad and spending the entire day being sad? Depression during pregnancy is caused due to crazy hormonal activities! The depressive mood can be overcome by getting engaged in different activities. When you are engaged in work

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