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Pregnancy Care Tips


Drinking Caffeine During Pregnancy

Jun 30, 2017

Caffeine can be consumed during pregnancy but within a limited level. The daily caffeine intake should be 200 milligrams or less. Caffeine increases blood pressure which isn’t good for pregnant women. You need to limit the intake of caffeine during

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Sleeping Posture Tips

Jun 30, 2017

Sleep in any position you are comfortable in. You can sleep on your stomach too but once the uterus grows you will feel uncomfortable. You can sleep on your back too or turn from side to side while lying down.

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