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Fertility Yoga

Jun 30, 2017

There are couples who do not need to put much effort to become pregnant while on the other hand there are people who experience infertility. One can overcome such problems with fertility yoga. Fertility yoga has been developed from the traditional

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Mountain Pose - Tad-Asana

Jun 30, 2017

Tadasana is known to be the mother of all asana. It is a standing yoga pose which can be practiced during pregnancy. This yoga can be practiced any time of the day and approximately 4 hours after meal. The best

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